Who doesn't love sweet potatoes over the holidays? I know I
do. Especially candied ones or sweet potato casserole covered in warm
ooey-gooey marshmallows. But those are just so unhealthy for you. So I played
around in the kitchen and created some oven honey roasted sweet potatoes. These
are sweet enough to satisfy the craving and much healthier for you.
Here's what you'll need:
4-5 sweet potatoes
1/4 Honey
Cinnamon
Cayenne Pepper (optional)
Salt
Pepper
Instructions:
1.
Preheat oven to 375 degrees.
2.
Peel those sweet potatoes and cut them up into 1
inch cubes. (Smaller for faster cooking time)
3.
Lay them out on a roasting tray in a single
layer.
4.
Drizzle with honey and olive oil and toss. I
find that heat the honey up in the microwave for a few seconds helps get it to
coat the sweet potatoes better.
5.
Next sprinkle some cinnamon salt and pepper over
the potatoes. I like to add cayenne pepper as well for a bit of a kick.
6.
Toss those potatoes again and stick them in the
oven for about 30 minutes or until fork tender.
This recipe would work great for different squashes too or
maybe a combination of squash and sweet potatoes.
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